Spades which allow us to create fun psychomotor circuits. The combination with other complementary elements enables large developments, according to specific needs. Super tough, it is an excellent aid for training of multiple sports. They can be used both indoors and outdoors serving as post delimitation goal, obstacles, etc. They can be joined horizontally and obliquely. They slide easily into the path to the desired height. One of the most complete, easy and fun exercise that brings enormous benefits, such as improving cardiovascular fitness, coordination and strengthening muscles. Set five spades.